Today

Thanks Heidi for posting this on your facebook.  It gives me inspiration for the day.  I hope my beautiful friend's works can inspire everyone too.

Today I will courageously speak from my heart.
I will say no when I mean no.
I will say yes when I am delighted to do so, therefore never resenting my choice.
I will express my opinions choosing my words wisely, yet holding back nothing.
I am responsible for how I say things and not how others receive what I say, as at times it is human nature to read into what is being said rather than listening and taking what is said at face value and I have no control over another’s interpretations.
By speaking honestly I will be true to myself, which is being true to all others as we are all One.