The past five days have been so off for me. I totally forgot to weigh in for the final of the competition (congrats to all who made it through and our wonderful winners). I didn't go to hot yoga (the regular instructor wasn't going to be there and her replacement is a little to new age hippy for me). I have also been over eating by like 200 calories a day (but I have been diarizing everything I eat without cheating so I guess that counts for something).
So I was also suppose to start my training for my half marathon this week. The team I am going to San Francisco with provides us with a training schedule. Since I don't know anyone in my area yet, I am training on my own. I have been doing badly.
Today, I stopped the crap and am heading in the correct direction.
I went for a run at lunch today. I was going to just go for a walk but then my ipod was all screwy and wouldn't play any music so I decided to run to make the trip faster. It was weird running without music or a running mate. Running without distraction was a different experience but one I think I will try again. I kind of liked being able to hear the outside noise and other people. I thought I would lose motivation without something to keep me going but quite the opposite was true, I actually think I did better without it. (although I am not sure as I didn't have my garmin watch with me and no Nike plus either).
Here is hoping my motivation lasts the week.
DIY Single Serving Meal Prep Bowls
4 days ago
2 comments:
It's good you're getting a handle on things after five days. If you didn't the next thing you know a month will have passed. Oh wait, that's me! :P
Keep up the good work!
Glad to see you are still working on things. I had such a bad couple of months I didn't think it was worth weighin in. I am attempting to take back a little control of my life!!!!! Good luck with your training for your matathon.
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