Day two of not smoking and it is getting easier. Going cold turkey sucks (never tried to quit that way before) but smoking is gross so a bit of sucking is worth giving up the cigarettes.
Today was way easier though. Work was really busy which totally helped. I even resisted the temptation of my old smoking partner coming in for a visit tempting me with a smoke break. Even better, I went outside and watched everyone smoke with really no increase in craving (maybe because I think the craving level is about as high as it can go).
As a present to myself for quitting smoking, I am giving myself a weight watcher free week. I am still trying to eat sensibly and within reason but not counting the snacks. I had a bag of chips yesterday and I am not feeling sorry for it. I need to quit smoking more than I need to lose weight. One week of not losing is so much better if it means I won't be a smoker.
I need to go get some salsa and taco chips. Not smoking at night is harder than during the day. I will also have a big glass of water to fill up first.
Moi
PS My baby comes back tomorrow and I am super excited. I can't wait to hug and kiss her.
Thursday, February 19, 2009
Not too Bad for the Second Smoke Free Day
Posted by Moi at 8:16 PM
Labels: quit smoking, weight watcher points, weightloss
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