Day two of not smoking and it is getting easier. Going cold turkey sucks (never tried to quit that way before) but smoking is gross so a bit of sucking is worth giving up the cigarettes.
Today was way easier though. Work was really busy which totally helped. I even resisted the temptation of my old smoking partner coming in for a visit tempting me with a smoke break. Even better, I went outside and watched everyone smoke with really no increase in craving (maybe because I think the craving level is about as high as it can go).
As a present to myself for quitting smoking, I am giving myself a weight watcher free week. I am still trying to eat sensibly and within reason but not counting the snacks. I had a bag of chips yesterday and I am not feeling sorry for it. I need to quit smoking more than I need to lose weight. One week of not losing is so much better if it means I won't be a smoker.
I need to go get some salsa and taco chips. Not smoking at night is harder than during the day. I will also have a big glass of water to fill up first.
Moi
PS My baby comes back tomorrow and I am super excited. I can't wait to hug and kiss her.
Thursday, February 19, 2009
Not too Bad for the Second Smoke Free Day
Posted by Moi at 8:16 PM 0 comments
Labels: quit smoking, weight watcher points, weightloss
Wednesday, February 18, 2009
I Want a F&%king Smoke and I Want it NOW!!!
Okay so today is my first smoke free day. I am not a huge smoker to begin with (maybe 3 to 5 a day) which was even more reason to quit. I have quit before and do not want to be a smoker. Regardless of what my mind wants, my body wants a smoke right now. Quitting smoking is hard but I would like to proudly say that I didn't go off the deep end snaking today like I usually do when I quit.
I just want to run to the store buy a pack of smokes and have a wonderfully delicious (and disgusting) drag off of it. I actually mean run to the store - not bothering with the vehicle. Plus if I run I can walk back and smoke on the way (I could probably have like three smokes in that time). I want to but I won't. I will not subject my body to all that wonderfully awful crap anymore.
One bad thing about not smoking is that I was a tad bitchier than usual today. Thankfully my child is not here to endure my bitchiness (something I thought of before) but there were a couple of people at work who got it. Oh well, I will apologize tomorrow (or maybe next week) and blame it on the quitting as everyone lets a lot of stuff slide when people quit. I have taken the smokers dependency test on smokefree.gov and have a low dependence on cigarettes so hopefully the bitchiness will stop soon.
Let me know if anyone has any tips or tricks for quitting smoking.
Moi
**UPDATE - I have talked myself out of going to get more smoke. It has been 22 hours why would I screw that up know. I can do this I know I can!!
Posted by Moi at 5:47 PM 2 comments
Labels: quit smoking, wanting a smoke