I rocked the first half of July. I really did. I was careful (although not perfect) in what I ate and workout every second day. Then I had to go back to work. Although when I was at work I tracked my food (being close to a computer allows you to do that) but made poor food choices and got little exercise.
For the month I actually gained half a pound. Now whether that was an actual gain or due to the 8 hours I spent in a car eating road food and limiting my water consumption (no need for extra bathroom breaks) the day before I weighed in. (Actually, I weighed in late too. I thought my sister had a digital scale - which she didn't. It was a crazy go-go-go weekend so I just held off the weigh in as I didn't think I was in the running for a prize anyway.)
I am bummed that I didn't do better but not surprised. I let myself go the last couple of weeks. It is so easy to become a sloth. Plus, I only have 72 more days till my half marathon and need to step up the trainign majorly. I was on track at the beginign of July but have missed the past four long runs and need to get my endurance back up.
I was so ashamed regarding the weigh in I almost didn't blog about it. But really I would only be lying to myself. I am going to win the good fight, I will kick ass. I will, I will, I will. This is the last weight loss compittion that I join that I don't see results. I am tired of losing and being in the middle of the pack. I will do great.
DIY Single Serving Meal Prep Bowls
4 days ago
2 comments:
Hey!! Where is your half? And seriously.. 1/2 lb is pretty much nothing... no worries. Just a new start to kick some ass this month! LOVE YOU GIRL!!
I know what you mean about slackin the last two weeks. i was rockin the first of the month as well but then i let the beer temptation get in my way. NOT THIS MONTH! that's the great thing about these comps... prizes EVERY month! ;) so, get your butt in gear and get moving. good luck!
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