I must confess, I love yoga. I could go to a class every day. I love the time to focus on me without all of the random thoughts that go through my head during a regular workout. I also love the way all the stretching makes me feel. I am not so soar and achy. Bad part, I can't go to class everyday. I am going to three this week!!
Honestly, its almost funny. I would look for a support group but I would rather just go to another class. I should really look at getting some dvd's for home. Anyone know of any good ones?
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