This is why we are fat: We can't say no

This is why we are fat: We can't say no

Very interesting article.  Its good to know why we love what we love so we can work towards change for the better...

I have been hearing a lot of 'poor me' posts out there.  No judgement - honest.  Go back in my blog, there are a tonne of pity party posts.  I think one of the things that helps me get over it is to realize why I am stuffing crap into my mouth.  The article is a good explanation.  It doesn't tell us how to stop but it shows us the why.